DROP-IN | FLOW STATE
Sun, Oct 25
|H.O.O.P.S. ACADEMY
Elite performance begins with how you move, recover, and prepare. Experience FLOW STATE—Performance Mobility Training for High School & College Athletes.
Time & Location
Oct 25, 2026, 6:00 PM – 7:00 PM
H.O.O.P.S. ACADEMY, 1751 Pittsburgh Dr Suite 304, Delaware, OH 43015, USA
About the event
FLOW STATE is H.O.O.P.S. ACADEMY's new Performance Mobility Training program created for High School & College Athletes who want to improve how they move, recover, and perform.
This isn't a traditional yoga class. FLOW STATE combines performance-based mobility, athletic flexibility, breathwork, recovery techniques, mental performance, and injury prevention into a structured 60-minute session designed specifically for competitive athletes.
Whether you're preparing for your next season, competing year-round, or looking to extend your athletic career, FLOW STATE will help you move more efficiently, recover more effectively, and build the physical and mental resilience needed to perform at your highest level.
Focus Areas
• Yoga-Based Mobility
• Athletic Flexibility
Tickets
General Admission
$30.00
+$0.75 ticket service fee
Total
$0.00