SERIES 1 | SHOOTING OFF THE CATCH
Wed, Mar 04
|H.O.O.P.S. ACADEMY
AAU season doesn’t reward hesitation. Series 1: Shooting Off The Catch is built for high school athletes who need consistent releases, cleaner footwork, and game-speed reps. Catch. Lift. Release. No wasted movement. No wasted reps.
Time & Location
Mar 04, 2026, 5:30 PM – 7:00 PM
H.O.O.P.S. ACADEMY, 1751 Pittsburgh Dr Ste 304, Delaware, OH 43015, USA
Guests
About the event
Series 1: Shooting Off The Catch is the foundation session of our AAU Prep Elite Shooting Series at H.O.O.P.S. Academy.
This training focuses on developing quick decision-making, proper shot preparation, and efficient footwork into the catch-and-shoot release. Athletes will train at game speed while learning how to:
• Prepare early before the pass
• Execute footwork & shoulder alignment
• Eliminate wasted motion
• Shoot under light defensive pressure